Friday Dharma Class

Fridays offer various teacher-led and peer-led classes throughout the year. We meet at a sangha member’s home in Capitola.

JULY 2017
Drop-In Peer-led Friday Morning Meditation Sessions
10:00 – 11:15 am on the Friday mornings of July 7th, 14th, 21st, and 28th
These “drop-in” sessions consist of a 30 minute silent group meditation, followed by short group readings from the book The Five Invitations, and related lively discussion. Anyone, old-timers or newcomers, are welcome.
Contact Bruce Abt for more information:

4-Week Peer-Led Class series based on the book
The Five Invitations:
0:00 – 12:00 pm on the Friday mornings of August 4th, 11th, 18th and 25th. 
This class series is open to anyone, including newcomers. We’ll be using the book The Five Invitations: Discovering What Death Can Teach Us About Living Fully by Frank Ostaseski. Please join us as we continue exploring the joys and sorrows that support us and give meaning to our daily dharma practice.
• August 4th.   Chapter 9.  Pg. 134. “Taming the Inner Critic.”
• August 11th. Chapter 11. Pg. 166. “Hearing the Cries of the World.”
• August 18th. Chapter 14. Pg. 215. “Courageous Presence.”
• August 25th. Chapter 17. Pg. 263. “Surrender to the Sacred.” 
Each Friday morning peer-led class will bring us together with practices of qigong, meditation/discussion, group sharing of favorite selections from the book, along with informal dyads.
If you plan to attend peer-led class in August please let Bruce know.

September 1, 8, and 15 will be Drop-in Peer-led Meditation Sessions, 10:00-11:15 AM
Fall Class Starts September 22 with Carla Brennan.